| Upcoming Wellness Events: March 20-26 |
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 Relax and Restore Your Body and Soul780 8th Avenue, 3rd Floor (between 47th & 48th Streets) New York, NY 10036 212-974-2288 Admission: $30 pre-registration by March 20, $35 drop-in levitateyoga.com Relax and Restore Your Body and Soul with Joanne Silver and Beth Tascione. Experience deep relaxation through the practices of restorative yoga and reflexology. In this workshop you'll learn basic reflexology and restorative yoga techniques designed to open, release, and relax the body, mind, and soul. By supporting the body with blankets and bolsters, the practice of restorative yoga allows you to become more quiet, more balanced, more whole. Reflexology provides a beautiful compliment to the restorative practice. By working on specific areas of the feet, the whole body is encouraged to let go. Come explore and melt into this nurturing, peaceful practice and take home what you learn for yourself and for your loved ones. Please note that you will be working on one another's feet as we explore the relaxing effects of Reflexology. You may sign up with a partner, or we will pair you up with someone on the day of the workshop. Please bring your favorite lotion (Get Fresh products are also available in their boutique). --Health and Wellness Expo and Registration/Number Pickup The Health and Wellness Expo is also the location for last-minute entrant registration as well as race number, chip, and goody bag pickup. (Supplies of goody bags are limited and will be handed out on a first come, first served basis.) Advance pickup is mandatory, though entrants may send a friend to pick up on their behalf. --
More Magazine is joining forces with the New York Road Runners for the Fourth Annual More Magazine and Half-Marathon, the world's only marathon exclusively for women over 40. The full 26.2-mile More Magazine Marathon is open to individual female runners and walkers age 40 and up. Women under 40 can participate in the More Magazine Half-Marathon or health walk as part of a two-person team. Only one member of the team must be 40+, and each woman runs/walks 13.1 miles.
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Fourth Annual More Marathon and Half-Marathon
