| Upcoming Wellness Events: March 8-20 |
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 Global Peace Meditation/Vegan Pot-Luck DinnerMarch 8, 8:30 p.m. – 10:30 p.m. 102 Metropolitan Avenue Queens, NY 12111 718-544-5997 Admission: $10 Treeoflifeyoga.net An interfaith evening open to all. A Global Peace Meditation, with Chanting, Meditation, Offerings, Scripture Readings & Discussion, led by Rev. Dr. Rene David Alkalay. Please bring a vegan dish for 4 to share. -- Toning the OM New Moon Drumming & Healing CircleMarch 19, 6:30 p.m.-8:30 p.m. 1133 Broadway, Suite 1020 New York, NY 10010 917-238-9726 Admission: $25 toningtheom.com In this nurturing and transformational circle, we will gather in community for celebration and healing work. Each month will be a teaching circle with its own focus and practice. Learn to promote healing through drums/rattles, intention, breathing/toning, guided meditation, and gentle touch. Please bring: Drums, rattles, journal, and a stone (palm size). You may also wish to bring a sacred object for placement on our Altar of gratitude and healing. -- Relax and Restore Your Body and Soul780 8th Avenue, 3rd Floor (between 47th & 48th Streets) New York, NY 10036 212-974-2288 Admission: $30 pre-registration by March 20, $35 drop-in levitateyoga.com Relax and Restore Your Body and Soul with Joanne Silver and Beth Tascione. Experience deep relaxation through the practices of restorative yoga and reflexology. In this workshop you'll learn basic reflexology and restorative yoga techniques designed to open, release, and relax the body, mind, and soul. By supporting the body with blankets and bolsters, the practice of restorative yoga allows you to become more quiet, more balanced, more whole. Reflexology provides a beautiful compliment to the restorative practice. By working on specific areas of the feet, the whole body is encouraged to let go. Come explore and melt into this nurturing, peaceful practice and take home what you learn for yourself and for your loved ones. Please note that you will be working on one another's feet as we explore the relaxing effects of Reflexology. You may sign up with a partner, or we will pair you up with someone on the day of the workshop. Please bring your favorite lotion (Get Fresh products are also available in their boutique). |
